In Today’s world many people are sorrow
from gaining weight or patient of obesity. One of the main reason is many
people spend hours in front of TVs and computers doing work, schoolwork, and
leisure activities. In fact, more than 3 hours a day of consistent TV viewing
time has been linked to overweight and obesity.
Other reasons for not being active include:
relying on cars instead of walking, fewer physical demands at work or at home
because of modern facilities and conveniences, and lack of physical education
classes in schools.
People who are inactive are more likely to
gain weight because they don't burn the calories that they take in from food
and drinks. An inactive lifestyle also raises your risk for coronary heart
disease, high blood pressure, diabetes, colon cancer, and other health
problems.
Everyone knows that a balanced diet and
regular exercise is the key to leading a healthy and robust lifestyle, but
getting there can be no picnic
If you are a Gym owner then you need to understand that people come to you
because they suffering and they looking forward to you regarding their training
and instructions to lose their weight or calories.
Now everyone have a smartphone in there hand and you
can use this technology to overcome from this problem, publish android app the
right tool and input from that you can turn your smartphone into gym trainer,
nutritionist and commitment keeper for less than a drop-in exercise class — and
boost your chances of success while doing it. Here we introduce an innovative
Gym app facilitates individual gym handle their gym’s member requirements via
their own gym app like diet plan, workout routines, promotion activities, new
offer.
From this Gym Management System you can handle you clients from
single screen and provide them instruction from single click, from that you can
assist them via smartphone and put your gym and online
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